Box of Mackerel Fish - (Titus Fish)

Mackerel is a type of saltwater fish that is highly prized for its rich, oily flavor and tender, meaty texture. In Nigeria, mackerel is a popular choice for making fish stew, a flavorful and hearty dish that is enjoyed across the country. When cooked in a stew, mackerel lends a deliciously savory and slightly sweet taste that complements the other ingredients.

The fish is also highly nutritious, as it is a rich source of protein, omega-3 fatty acids, and essential vitamins and minerals. Mackerel is often filleted before being used in cooking, and its firm, flaky flesh makes it a versatile ingredient that can be grilled, baked, fried, or poached. Whether cooked in a stew or prepared in other ways, mackerel is a delicious and healthy choice for any seafood lover.