Millet Banku Flour - Home fresh

Millet Banku flour is a Ghanaian dish which is cooked by a proportionate mixture of millet in hot water into a smooth, whitish paste, served with soup, stew or a pepper sauce with fish. It is mostly preferred by the people of the Southern Regions of Ghana; the Ewe tribe of the Volta Region, the Fante and the Ga tribe but also eaten across the other regions in Ghana. Banku is found throughout Ghana, and is one of the staple foods enjoyed by all tribes in the country.