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Mile 12 African Store

Premium Yellow Garri - Finest grain

Premium Yellow Garri - Finest grain

Regular price $12.00 CAD
Regular price Sale price $12.00 CAD
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Title

Yellow Garri is a popular cassava-based cereal from West Africa, particularly Nigeria and Ghana. It is made from fermented, grated cassava tubers that are fried into granules. Here are some key details about premium finest yellow garri and its uses:

Description

- Yellow garri gets its distinct color and flavor from the palm oil used during processing.
- It is considered the number one cassava cereal of choice in eastern Nigeria.
- Premium yellow garri from Ghana and Nigeria is known for its fine quality and texture.

Uses

- The preferred way to prepare yellow garri is as garri fufu (also called eba), a swallow or stiff dough that is eaten with various soups and stews.
- It can be soaked in water or milk and eaten as a cereal.
- Yellow garri is gluten-free, making it a suitable option for those with gluten intolerance or celiac disease.
- It is a good source of vitamins A and B, as well as being low in fat.

Yellow garri is a versatile and nutritious staple food in West African cuisine, with premium varieties from Ghana and Nigeria being highly prized for their superior quality and flavor.

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